In March we Magnetize! March is Women’s Month which means it is the perfect time for us women to explore our feminine energy, awaken our sensuality and creativity, and incorporate mindfulness, playfulness, and a bit of pampering in our day-to-day life. 1. Get your body moving! Taking care of your physical health by attending dance …
True self love is not about never not feeling not good enough, inadequate or unworthy. Self-love helps you to acknowledge when you do feel this way, to meet and love yourself exactly where you are. In my coaching sessions, I teach my clients to awaken their radiance. Radiance is a homecoming to yourself, releasing who …
THE ONE THING YOU MUST DO TO ATTRACT YOUR DESIRES….RELEASE Releasing all that no longer serves you. People, places, things, anything that is not being used, outgrown, taking up space, no longer wanted or needed. My favorite way to clear energy to manifest is by decluttering. I’ve been on a simplifying journey for the last …
THE ONE THING YOU MUST DO TO ATTRACT YOUR DESIRES Read More »
FML… My life is a mess…a total disaster… How am I going to pay these bills? I need a car… I need to get out of this house… I feel like the walls are caving in and I can’t see my way out… There’s nothing I can do to make this better.. My creativity has …
When you shift your energy, the energy around you shifts… back into self-love. Read More »
Happiness is this way. No, this way. If you do this you will be happy. No, wait, this is what really makes you happy. Did you hear about this car? This job? This brand? If you look like this you will be happy forever. If only I was younger I would be happier, if only …
While we love spending endless days lounging by the pool or at the beach, we all know how heat and humidity can be detrimental to our hair. The sun’s overpowering rays can easily dry up our hair, causing uncontrollable frizz and breakage. To avoid the damage, get into the habit of “summer proofing” your hair. …
We can learn to be our own best friend. If we do, we have a friend for life. We can buoy ourselves up, give ourselves comfort and sustenance when there is no one else. ~ Mildred Newman & Bernard Berkowitz 12 Ways to Be Your Own Best Friend The longest relationship you will ever have …
Happy New Year!! Welcome to 2022! Did you know that the spiritual meaning of 222 is all about BALANCE, MANIFESTING MIRACLES and SEIZING NEW OPPORTUNITIES. When you see 222, allow it to remind you to keep the faith and stay true to your personal truths. In this life, there are no accidents. Everything happens for …
SELF-LOVE VS. SELF-CARE: DO YOU KNOW THE DIFFERENCE? There’s no escaping the self-love/self-care movement! It’s easy to get them confused and intertwine their meanings. Both are there to essentially improve your life, but knowing how and when to use each one can is key. It’s so important that we take care of ourselves and ensure …
Nature is not only what is found on the ground, but also that which is above us. Lifting our eyes to the sky , there is a powerful and mysterious force that watches over the life of mankind and nature: THE MOON. The moon has an effect on plantings and harvest. It determines the ebb …