Kristin Layne

Celebrate Yourself!

You are Amazing!! Take a moment to celebrate yourself! You deserve it! It’s almost become normal to punish ourselves while we’re in pursuit of our goals with negative thoughts like “I’m not there yet” or “It’s not perfect”. We need to flip the script on those self-defeating thoughts and learn to celebrate the small wins. …

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WE ARE ENERGY

WE ARE ENERGY and have an energy field. All sickness whether physical or emotional first starts in your energy field. When you do not attend to your whole energy field those things that could have easily been released in the outer edges begin to creep into the physical body and grow bigger and bigger until you …

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