SELF-LOVE VS. SELF-CARE: DO YOU KNOW THE DIFFERENCE? There’s no escaping the self-love/self-care movement! It’s easy to get them confused and intertwine their meanings. Both are there to essentially improve your life, but knowing how and when to use each one can is key. It’s so important that we take care of ourselves and ensure …
Nature is not only what is found on the ground, but also that which is above us. Lifting our eyes to the sky , there is a powerful and mysterious force that watches over the life of mankind and nature: THE MOON. The moon has an effect on plantings and harvest. It determines the ebb …
Confidence is an inside job. Real, true, deep and lasting confidence cannot be attained by doing something on the outside or by getting lots of compliments and being liked by others. Sure, this might make you feel better about yourself temporarily, but as soon as the high wears off, if your confidence is not deeply …
How to have Radiant Self-Confidence like a Goddess! Read More »
You are Amazing!! Take a moment to celebrate yourself! You deserve it! It’s almost become normal to punish ourselves while we’re in pursuit of our goals with negative thoughts like “I’m not there yet” or “It’s not perfect”. We need to flip the script on those self-defeating thoughts and learn to celebrate the small wins. …
I totally manifested this move! For months I spoke about my dream of having a bigger house, a separate space for my business, for my kids to have their own room and more space for our beloved Hero. I was clear on, in my journaling every morning, about this dream of the specific things I …
The Inner Child has been a theme in my life the last few weeks, I watched a class about healing the inner child, participated in a couple evenings of play with my fellow sisters, playing games and connecting to our inner little girl. What is an Inner Child? Not everyone is in touch with their …
8 Self-Care Activities to Connect with Your Inner Child Read More »
Happy New Year! Welcome to 2021! Whether you had the best year of your life, or the worst in 2020, setting New Year’s resolutions can feel like a positive way to set goals and start fresh in 2021. Many people set fitness goals, career objectives, or financial targets as New Year’s resolutions. However, this year, …
DROP THE RESOLUTIONS, SET NEW YEAR’S SELF-CARE INTENTIONS Read More »
If I know one thing, it is that the holidays can be an extremely stressful time of year. However, the thought of not being able to celebrate the holidays and do all of the traditional things we know and love is extremely gut wrenching to most, bringing up intense emotions because things are just different right now …
WE ARE ENERGY and have an energy field. All sickness whether physical or emotional first starts in your energy field. When you do not attend to your whole energy field those things that could have easily been released in the outer edges begin to creep into the physical body and grow bigger and bigger until you …
At the heart of happiness is an innate understanding of one’s worth and believing that they are “enough.” Good enough, smart enough, pretty enough, having enough. Knowing your worth and understanding that you are enough is the best definition of self-love I can give you. It shows up in having a deep sense of confidence …